22 Jan 2010
I had to raise my iron level before surgery raisins have iron dark green leafy veggies spinich is a good one, you can also take a supplement which is not very costly does leave a bad taste in your mouth and will darken your stools. not sure but maybe almonds if I can find my notes on what I ate I will post it. hope it helps!!
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I was recently diagnosed with iron deficiency anemia...im not understanding why my iron is low if i?
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