25 Dec 2011
you are in a very similar situation as I. Nobody to talk to about this, except, thank God, my insurance affords me a psychiatrist 3 times a week for now, until stabilized... he does both pharm and talk therapy... I am very lucky to have found this, along with either a daily email or phone call... he is a special sort.
Anyhow, whoops, I guess it is human nature to want to talk about ourselves... so many of us a dying to do so , with out a forum... perhaps that is what is missing for your partner,as to why the tendency to turn to he/ she's self is happening... that's a generous stretch... but just maybe.
did that make any sense??? I have a broken keyboard, so it''s frustrating to type my thoughts ...
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In my home, I have a husband, young adult and teenage children... none of them can tolerate what I feel I "endure" daily. It is very hard. Nor should they have to either... it is my job to take care of myself and get myself on proper meds and therapy to control my situation--- it IS do-able for most... but not an easy road... yes, it is lonesome, and I wish it were different here, but it's not.
I do not understand your aversion to SSRI"s or SNRI's. As most bipolars treatment at one time or another, they need to be a part of the "cocktail", which is my case now. 8 meds daily... for bipolar, panic, anxiety, mood rollercoaster: depression,mania,psychotic thoughts... you name it.
I take: mood stabilizer, benzos, anti-psychotic, SSRI, suboxone (drug treatment for opiate dep.)and in some of those classes of med ; two types... whatever it takes.
It took a very long time to find the right mix... two years of being diagnosed at age 48--- I have JUST started to become stable. Adding Latuda to my mix has made all the difference in the world.
Just remember, do not loose patience. I am assuming you can get yourself to a local clinic , if no insurance, and begin to get treated.
YOU HAVE TO DO THIS ... FOR YOURSELF!!!
This disease, I could not imagine treating myself... that's how I got addicted to opiates--- self medicating... years before that--- drinking--- always something, until I sought a PSYCHIATRIST-not just therapist--- and received proper meds ALSO.
Such a lonesome place to be where you are--- hook yourself up with some online support groups OR BETTER YET, IN YOUR COMMUNITY-they are free and you can speak with "like" people... google them... go to the NAMI website--- they have a wealth of info and links.
Sorry for your pain, especially at this time of year... as the rest of the world seems so jolly for others, and not able to see any of it now.
Good luck.
feel free to email me directly... you can get it from my profile.
I wish you well.
I totally agree with Saltttery. This gal needs to see a therapist to talk too, & a psychriatrist to prescribe meds. Even group therapy helps. A lot of times, partner can't understand because they have never been there themselves & see the condition as a self pity form of thing which it is not. It's a very helpless feeling, feeling you are all alone, & no one to help you out of a depressive mood. I got so upset over the thumbs downer, I cannot see the questioners name right now, but stay here with us & we will help as much as possible. Your new friend...
When dealing with my ups and downs I've learned to counsel and support myself coz very few pple understand it. I don't get it myself so I've learned to be patient with my friends and my family who thinks well I'm spoiled and I need to grow up. Its not easy but with time it comes natural. I ask myself how do I want to be treated at that particular moment and I do exactly that myself. Walking is the best and cheapest way coz as you are walking you are having conversation to yourself I walk until I get it thru my head that pple around me have difficulties as much as I do and I turn back. If I have walked to far I catch a Cab back Lol
Greetings all. Against my own belief that I shouldn't need a medication to survive (I am a born again Christian and I felt that God should lift my emotional problems right out of me), after close to 50 years of suffering sometimes debilitating anxiety, I finally accepted the fact that there is something chemically or emotionally wrong with me that needs fixing. This is not an easy pill to swallow. I do not want to become dependent on anything in order to feel better, or in this case, to feel "normal", but the anxiety WAS RELENTLESS AND BRUTAL. Day after day after day I would wake up hoping that today I might be able to function without that nagging feeling of dread in the pit of my stomach that was depriving me of the life that I believe God wants me to live.
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I had to make a choice: Go on the way I was; suffering every day but not having the courage to end my life, trying any method that I could think of to eliminate this nagging, gnawing anxiety that was making me miserable to be around, or break down and take something for it. Something had to be done. And this was not a decision I took lightly. I got counseling. I exercised. I read books. I slept as well as possible. I watched tv to distract my mind. But still, I couldn't shake it. And there weren't things in my life that were causing this-merely my own overactive imagination. So finally I broke down and said, enough is enough. God created healers, and until I get my breakthrough, I need to see one. Am I glad I did! We started with Xanax-Not for me!!! Way too strong and I felt waaaaaay too good on it. It wasn't a "natural" good-it was an "I'm high" good. That is not what I was aiming for. I just wanted to remove the bad junk, not to replace it with a pseudo-happiness that was dependent on a pill. So I went to Klonopin. And that is where I am at, and I have absolutely no regrets, finally. I wake up and my days are not a continual battle to fight off anxiety. For those of you who aren't familiar with GAD (generalized anxiety disorder), anything and EVERYTHING triggers an anxiety provoking reaction in the sufferer. It is hell on earth because the only relief you get is when you are asleep. It is a brutal, joy draining disorder and if a tiny green or blue pill helps, then so be it. I refuse to feel miserable over taking care of myself. So all you people shunning medications, try walking in my shoes, if you can, because I would imagine most people would've offed themselves long ago rather than tough it out the way I did. Say all you want about Klonopin. It has made my life a life, not a hell.
The best of each class is dependent on each person, but studies show that lithium is very well tolerated and Is cheap! Treating anxiety can be tough, there are benzo's, neurotin, buspar! Each has positives and negatives! Anti psychotics my choice would be abilify! Good luck and feel better
Yh to me
Mayo clinic psychiatrist wanted me to follow up with a DR when I got back home. I did not do it because I was in denial that I was mentally unstable and needed meds and therapy. For 5 years I put off following with up a psychiatrist. It finally came to a head when my wife told me that I was only getting worse. I tried to control all the symptoms on my own and with what little med they started me on. But it wasn't enough. Even my family doc called a hospital for mental health to go see one of their doc's. When I got the call form them I told them I would call back when it would best for me to come. Well, needless to say I had no intentions of calling back to make an appointment.
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Like I said went 5 years without getting the help I needed. When my wife told that I was getting worse I tried so hard to control things on my own. It didn't work. I eventually found myself in a mental hospital 2 times in less than a year. My advice to anyone who is being told by their doc they may need meds for mental health or need to see a psychiatrist don't put it off or allow yourself to go into denial. You only hurt yourself and the ones who love you.