... busy..three kids,a job and a grandson... plus numerous kids staying the night... i dont get to eat half the time i forget to... i do take bipolar,adhd and anti-axiety meds... need some vitamin help
23 Jul 2010
Hi; In a drugstore or vitamin catalog only [ask for help if you aren't sure, but on natural stuff, use your "gut instinct" it will never steer you wrong... why... because it's your Gaurdian Angel & your Spirit Guide "A- Talkin' at you. Search until you find what you feel is the best Multi- Vitamin You can find, and buy it. Unless it's a lot better than most i've seen, take one in the morning and one at nite. Order "Purtan's Pride" Vitamin catalog at 1-800-645-1030 or www.Puritan.com... You will not believe what's in that catalog... also... Swanson Vitamins... 1-800-437-4148 or www.swansonvitamins.com., another great catalog, and if money's not an object, I know of a couple of catalogs put out by Doctors! Yours for good health... Sacosam I am !
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and if so would a supplement taken orally or topically be preferred? and or work better?
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