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Vitamin D3 - IF YOU ARE TAKING CALCIUM WITH D DO YOU STILL NEED TO TAKE D3 TOO?
- Posted:
- 22 Sep 2009 by misspo
- Topics:
- vitamin d3, vitamins
Details:
Answers (2)
Marvell24 Sep 2009
Actually if you're vitamin d deficient, the vitamin you should be taking is d3 because that's the natural vitamin d that's produced by sunlight on skin. Go to www.vitamindcouncil.org for tons of helpful info on vit D. Also, I am vitamin d deficient and take vitamin d3 and i read the pamphlet and it said that any other vitamin d supplement should be stopped as long as you're taking vitamin d3.
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