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-- Bright light can interrupt sleep quickly, so many people use a sleep mask.
The National Sleep Foundation suggests how to choose the right one:
Consider whether you need a sleep mask that ...
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Anxiety, Pain, Allergies, Sedation, Allergic Urticaria, Pruritus, Nausea / Vomiting, Interstitial Cystitis
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Vistaril, Atarax, Hyzine, Rezine, Vistacon, Vistacot, Vistaject-50, Vistazine
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