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Shift Work Sleep Disorder Support Group


Our support group for Shift Work Sleep Disorder has 2 questions and 21 members. Updated 16 Mar 2010.

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Sleep Cycle Changes May Affect Your Health

WEDNESDAY, Nov. 18, 2015 – Waking early on workdays and sleeping in on days off may not be as restful as you think: a new study suggests that when routine sleep habits are disrupted, your risk for ...

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