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Hypertension Blog

Many Americans Trying to Cut Their Salt Intake: CDC

Posted 4 days ago by Drugs.com

THURSDAY, July 2, 2015 – Worried about links between high daily salt intake, high blood pressure and stroke, half of American adults questioned in a recent poll say they've tried to cut back on sodium. The survey of more than 180,000 people from 26 states, Puerto Rico and Washington, D.C., found – perhaps not surprisingly – that people already diagnosed with high blood pressure were more likely to shun the salt shaker. "Excess sodium intake is a major risk factor for hypertension, and subsequently, heart disease and stroke, the first and fifth leading causes of U.S. deaths, respectively," noted a team of researchers led by Dr. Jing Fang of the U.S. Centers for Disease Control and Prevention. Under current U.S. Dietary Guidelines for Americans, the general population is advised to keep daily salt intake under 2,300 milligrams, or about a teaspoon. For people over 51, blacks and those ... Read more

Related support groups: High Blood Pressure, Hypertension, Sodium Chloride, HalfLytely and Bisacodyl, Hyper-Sal, Rhinaris, Saline Nasal Mist, Hypertensive Heart Disease, Ayr Saline Nasal, Potassium Chloride/Sodium Chloride, ENTsol, Dextrose/Sodium Chloride/Potassium Chloride, Thermoject, Pediamist, Dextrose/Sodium Chloride, Normal Saline Flush, Nasal Saline, Swabflush, Bisacodyl/Polyethylene Glycol 3350/Potassium Chloride/Sodium Bicarbonate/Sodium Chloride, SaltAire

Even Slightly Elevated Blood Pressure May Pose Problems for Young Adults

Posted 13 days ago by Drugs.com

MONDAY, June 22, 2015 – Young adults with slightly elevated blood pressure may be at risk of heart problems later in life, according to a new study. Researchers cautioned that blood pressure on the high end of what's considered "normal" should be addressed early on to protect heart health for the future. "Our findings provide further support for the importance of good risk factor control early in life," said study lead author Dr. Joao Lima, from the cardiology division at Johns Hopkins University School of Medicine. "Many participants were not hypertensive at the beginning of the study; however, chronic exposure to higher blood pressure, even within what is considered the normal range, is associated with cardiac dysfunction 25 years later," Lima said in a news release from the Journal of the American College of Cardiology, where the study was published June 22. Researchers followed ... Read more

Related support groups: High Blood Pressure, Hypertension, Prevention of Cardiovascular Disease, Cardiovascular Risk Reduction, Hypertensive Congestive Heart Failure, Hypertensive Heart Disease

Health Tip: Know Your Risk for High Blood Pressure

Posted 10 Jun 2015 by Drugs.com

-- If you're concerned about high blood pressure, it's important to know factors that put you at greater risk. The U.S. National Heart, Lung, and Blood Institute says high blood pressure risk factors include: Growing older. Of people aged 60 and up, about 65 percent have high blood pressure. Being black. Being overweight or obese. Being young and male. Young men are more likely than women to have high blood pressure before age 45. Eating an unhealthy diet, being sedentary or smoking. Having chronic stress. Having a family history of high blood pressure. Read more

Related support groups: High Blood Pressure, Hypertension, Prevention of Cardiovascular Disease, Cardiovascular Risk Reduction, Hypertensive Heart Disease

Rise in Deaths Even When Smog Is Below EPA Standard: Study

Posted 3 Jun 2015 by Drugs.com

WEDNESDAY, June 3, 2015 – Death rates among people older than 65 appear to be affected by air pollution, even when the air they breathe meets current standards, researchers say. In the study, Harvard researchers looked at Medicare recipients in the New England region. The investigators found that death rates among seniors were linked to levels of a type of air pollution called "fine-particulate matter" – even in places where air pollution levels were below those recommended by the U.S. Environmental Protection Agency (EPA). No evidence exists for a "safe" level of pollution, said senior report author Joel Schwartz, a professor of environmental epidemiology at the Harvard School of Public Health in Boston. Instead, "we need to focus on ways that lower exposure everywhere all the time," he cautioned. The report was published online June 3 in the journal Environmental Health ... Read more

Related support groups: High Blood Pressure, Hypertension, Heart Disease, Chronic Obstructive Pulmonary Disease, Hypertensive Heart Disease

Average New Yorker Sits 7 Hours Each Day: Study

Posted 28 May 2015 by Drugs.com

THURSDAY, May 28, 2015 – They may live in the "City That Never Sleeps," but most New Yorkers still sit around a lot – an average of seven hours every day, a new study shows. That estimate may be low, the study authors added, because the data was largely based on what people remembered or admitted to doing. One local health expert expressed concern. "With simply sitting more than three hours a day, there is a decrease [in] life expectancy," said Dr. Suzanne Steinbaum, director of Women's Heart Health at Lenox Hill Hospital in New York City. "Moving has become a critical issue for the health of New York, and getting up and walking or taking the stairs needs to be a part of the routine." The study, appearing May 28 in the publication Preventing Chronic Disease, was led by Stella Yi of the New York University School of Medicine, with help from the New York City Department of Health and ... Read more

Related support groups: High Blood Pressure, Obesity, Hypertension, Cardiovascular Risk Reduction

Blood Pressure Vaccine Shows Promise in Rats

Posted 26 May 2015 by Drugs.com

TUESDAY, May 26, 2015 – Remembering to take your high blood pressure pills every day can be a burden, especially if you're juggling a list of other prescriptions. So what if, instead, you could receive a vaccination that would lower your blood pressure for months on end? Such a vaccine has proven effective in controlling high blood pressure in lab rats for up to six months, according to new research published May 26 in the journal Hypertension. The experimental DNA vaccine creates antibodies that target angiotensin II, a hormone that raises blood pressure by causing blood vessels to constrict, said co-author Dr. Hironori Nakagami, a professor at Osaka University in Japan. In that regard, the vaccine is similar to common ACE inhibitor blood pressure medications, which work by helping blood vessels relax and open up, the researchers said. Nakagami said the vaccine could benefit people ... Read more

Related support groups: High Blood Pressure, Hypertension, Diagnosis and Investigation, Hypertensive Heart Disease

One-Third of Americans Have Dangerous Mix of Heart Risk Factors

Posted 19 May 2015 by Drugs.com

TUESDAY, May 19, 2015 – More than one-third of U.S. adults have a combination of health problems collectively known as metabolic syndrome that increase the risk of heart disease and diabetes, according to new research. What's worse, the researchers found the rate of metabolic syndrome increases dramatically with age. Almost half of people 60 or older in the United States have metabolic syndrome, the study found. "That's concerning, because we know the population of the U.S. is aging," said senior author Dr. Robert Wong, an assistant clinical professor at University of California, San Francisco. "I think it will potentially place a huge burden on our health care system." Metabolic syndrome is a "perfect storm" of conditions that include high blood pressure, abnormal cholesterol levels, increased levels of blood sugar, and a wider waist circumference, Wong said. Medical experts are ... Read more

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Too Much, Too Little Sleep May Up Stroke Risk for Those With High Blood Pressure

Posted 15 May 2015 by Drugs.com

FRIDAY, May 15, 2015 – People with high blood pressure who sleep less than five hours or more than eight hours each night may have significantly higher odds of a stroke, new research suggests. Analyzing data from more than 200,000 U.S. residents with high blood pressure, scientists determined that "insufficient" sleepers logging less than five hours of shuteye each night had an 83 percent increased risk of stroke compared to "healthy" sleepers who got seven to eight hours of sleep. "Long" sleepers reporting more than eight hours of nightly sleep experienced a 74 percent higher stroke risk than healthy sleepers, according to the study. "We were surprised, especially with the individuals reporting insufficient sleep, because most studies . . . have shown [only] a modest increase in the chances of suffering a stroke among those with short sleep duration," said study author Dr. Oluwaseun ... Read more

Related support groups: Sleep Disorders, High Blood Pressure, Hypertension, Ischemic Stroke, Ischemic Stroke - Prophylaxis

Hand-Grip Strength May Provide Clues to Heart Health

Posted 13 May 2015 by Drugs.com

WEDNESDAY, May 13, 2015 – Testing hand-grip strength could be a cheap and simple way of identifying people at increased risk for heart attack, stroke and premature death, according to a new study. Researchers looked at nearly 140,000 adults who underwent grip-strength tests. The participants were aged 35 to 70, and they were from 17 countries. Their health was followed for an average of four years. Every 11-pound decrease in grip strength was associated with a 16 percent increased risk of death from any cause, the investigators found. Each decrease was also tied to a 17 percent raised risk of heart-related death or death from non-heart causes. And, every 11-pound drop in grip strength was also associated with a 9 percent increased risk of stroke and a 7 percent higher risk of heart attack, the findings showed. Although this study found an association between grip strength and the risk ... Read more

Related support groups: High Blood Pressure, Hypertension, Heart Disease, Ischemic Stroke, Heart Attack, Transient Ischemic Attack, Myocardial Infarction, Coronary Artery Disease (CAD), Ischemic Stroke - Prophylaxis, Prevention of Cardiovascular Disease, Cardiovascular Risk Reduction, Myocardial Infarction - Prophylaxis, Ischemic Heart Disease

Many Aging Boomers Face Chronic Illness, But Death Rate Is Falling: CDC

Posted 6 May 2015 by Drugs.com

WEDNESDAY, May 6, 2015 – A new study finds mixed results for the health of America's aging "Baby Boom" generation, with nearly half of people ages 55 to 64 taking a prescription heart drug and about 1 in 5 dealing with diabetes. However, the report from the U.S. Centers for Disease Control and Prevention also finds that the overall death rate in this age group has gone down over the past decade. The report shows that the "prevalence of diabetes and obesity among Baby Boomers remains remarkably high and is a public health concern," said Dr. Ronald Tamler, who directs the Mount Sinai Clinical Diabetes Institute in New York City. But he said the new findings also show that "interventions focusing on heart health are beginning to pay off." The new data comes from an annual report from the CDC's National Center for Health Statistics, looking at 2014 statistics on the health of all ... Read more

Related support groups: High Blood Pressure, Diabetes, Type 2, Hypertension, Heart Disease, High Cholesterol, Heart Attack, Heart Failure, Congestive Heart Failure, Angina, Insulin Resistance, Pre-Diabetes, Myocardial Infarction, Hypertriglyceridemia, Left Ventricular Dysfunction, Diabetes Mellitus, Cardiovascular Risk Reduction, Hyperlipoproteinemia, Myocardial Infarction - Prophylaxis, Abnormal Glucose Tolerance, Hypertensive Heart Disease

How to Lower Your Stroke Risk

Posted 1 May 2015 by Drugs.com

FRIDAY, May 1, 2015 – There are a number of ways you can reduce your risk of stroke, a neurologist says. "Stroke is the fifth leading cause of death in the United States, and a leading cause of disability," Dr. Jose Biller, chair of Illinois-based Loyola University's department of neurology, said in a university news release. "Stroke can happen to anyone at any age." Stroke risk is increased by lifestyle factors such as smoking, drinking, high blood pressure, high cholesterol, diabetes, obesity, as well as certain heart conditions and mini-strokes (called "transient ischemic attacks"). When a stroke occurs, brain cells begin to die. That means it's critically important to be able to recognize the signs of stroke and call 911 immediately. "Time is brain. Prompt treatment potentially can reduce stroke damage significantly," Biller said. A system called FAST can help you recognize stroke ... Read more

Related support groups: High Blood Pressure, Diabetes, Type 2, Hypertension, Smoking, High Cholesterol, Smoking Cessation, Transient Ischemic Attack, Ischemic Stroke - Prophylaxis, Hyperlipoproteinemia, Hypertensive Heart Disease

Study Challenges Salt Guidelines for Kids

Posted 27 Apr 2015 by Drugs.com

MONDAY, April 27, 2015 – U.S. health officials warned last year that nine out of 10 American kids eat more salt than they should, raising their lifelong risk of high blood pressure and heart disease. But a new study finds that consuming higher-than-recommended amounts of salt appears to have no ill effect on teenage girls' blood pressure. The study, which followed more than 2,000 girls from ages 9 and 10 into early adulthood, also indicates that potassium-rich diets help lower blood pressure. The study findings – considered potentially dangerous by at least one outside expert – contradict current salt guidelines, said study lead author Lynn Moore, an associate professor of medicine at Boston University School of Medicine. "The current official Dietary Guidelines for Americans say that salt intake after the age of 2 years should be limited to no more than 2,300 milligrams per day," ... Read more

Related support groups: High Blood Pressure, Hypertension, Cardiovascular Risk Reduction

Childhood Abuse, Neglect Linked to High Blood Pressure in Adulthood

Posted 24 Apr 2015 by Drugs.com

FRIDAY, April 24, 2015 – Children who suffer abuse or neglect are at increased risk for high blood pressure when they're adults, new research suggests. The study included nearly 400 white and black students in the Richmond County public school system in Georgia whose blood pressure was measured an average of 13 times over 23 years, until they reached a median age of 30. When the participants were 18, they were asked if they had experienced what the researchers called "adverse" childhood events, which include emotional, physical or sexual abuse, emotional or physical neglect, or substance abuse or domestic violence at home. About 70 percent of the participants reported at least one such event and 18 percent reported more than three. While the study couldn't prove cause-and-effect, the more adverse events reported by participants, the higher their blood pressure was as young adults. For ... Read more

Related support groups: High Blood Pressure, Hypertension

Heart Groups Issue Updated Blood Pressure Guidelines

Posted 31 Mar 2015 by Drugs.com

TUESDAY, March 31, 2015 – Three leading groups of heart experts have issued updated guidelines that set blood pressure goals for people with heart disease. Specifically, the guidelines reinforce a target blood pressure of less than 140/90 mm Hg for those at risk for heart attack and stroke. The guidelines also set a goal of 130/80 mm Hg for those with heart disease who have already had a heart attack, stroke or a ministroke, or who have had a narrowing of their leg arteries or an abdominal aortic aneurysm. However, the new guidelines are intended to be more flexible than ones crafted in 2007, said Dr. Clive Rosendorff, chairman of the committee that wrote the updated guidelines. Ultimately, the blood pressure goal any individual patient tries to achieve should be left to the discretion of the doctor and the patient. For example, the lower goal may not be appropriate for older, frail ... Read more

Related support groups: High Blood Pressure, Hypertension, Heart Disease, Ischemic Stroke - Prophylaxis, Cardiovascular Risk Reduction, Thromboembolic Stroke Prophylaxis, Myocardial Infarction - Prophylaxis, Ischemic Heart Disease, Hypertensive Heart Disease

U.S. Deaths Due to High Blood Pressure Keep Rising: CDC

Posted 26 Mar 2015 by Drugs.com

THURSDAY, March 26, 2015 – The overall death rate from high blood pressure in the United States has increased 23 percent since 2000, even as the death rate from all other causes has dropped 21 percent, health officials reported Thursday. That spike was seen in both genders and was most marked among those aged 45 to 64 and those over 85, according to a new report from the U.S. Centers for Disease Control and Prevention. "The age-adjusted deaths from high blood pressure went up, while the other causes of death went down," said report author Hsiang-Ching Kung, a statistician with CDC's National Center for Health Statistics. From 2000 through 2013, the death rate from high blood pressure rose just over 58 percent for men aged 45 to 64 and increased almost 37 percent for women aged 45 to 64. Those aged 85 and older were also not spared, with men seeing a 27.5 percent increase in the death ... Read more

Related support groups: High Blood Pressure, Hypertension

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