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-- Bright light can interrupt sleep quickly, so many people use a sleep mask.
The National Sleep Foundation suggests how to choose the right one:
Consider whether you need a sleep mask that ...
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Allergic Reactions, Extrapyramidal Reaction, Hay Fever, Allergic Rhinitis, Cough, Cold Symptoms, Pruritus, Urticaria, Hives, Nausea / Vomiting, Motion Sickness
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