Suggest foods I should take & some supplements to gain 10 kgs weights in 6mth.my budget is low?

I wanna suggest pasta spaghetti goes a long way only cost like 1$ omething a pund can by sauce for like 2$ mac and cheese affordable tuna noodle cassarole egg noodles cream of mushroom or cream of chicken soup with a can of tuna good vitamin wise. Peanut butter like they said very good even with toast dip in coffee or tea even juice very nice. Pot piew very affordable usually less than 1$ each and has everything you need. Potato soup peel and boil potatoes til soft get some cheese sauce add it with a little milk any kind of meat can be added if you have a little and in with potatoes before chees can make like 10 lb bag of potatoes a lot of soup for like 10$ so you actually eat for a month single person for $60 or about 2$ a day I can help you more if you wanna pq me by the way sanwhiches put on weight breads and pasta carbs boxers and athletes do that for weight gain.

Expand this post...

If you can carnation breakfast drinks have all the viatmins you need come in choc,van,strw and you get 10packs for like 6 dollars and milk to it and drink so id have one of thse a day with the pastas for dinner for lunch peanut butter sandwhich with your stomache being shrunk like it is take it easy eat a little at a time maybe a few bites an hr lites try 5 an hr to start and wrk our way up from there to 8 to 10 every 2 hrs and go on from there till you can get to breakfast lunch dinner snack once or twice a day the key is to buy in large pack so you can use it for more than one meal. Good luck jaime litlmommag.