Sleep Disorders - I have trouble sleeping that's why I am awake now on line, I want to sleep but I?

16 Jun 2010

Hello to another night owl.
I have been this way all my life.
I hated to get up in morning for anything, and still do.
I think it relates to sleep patterns
I have taken sleeping pills and gone to bed and I lay awake.
If I took them and watched TV, I would fall asleep.
I feel that our minds run from anxiety and we think about everything and can't shut down our thinking. I am on anxity pills and I'm a Christian also.
The Christian part has to do with, I pray at night. I pray for forgiveness and I start praying for all the things and people, Government and the country and this relaxes me and I fall asleep praying.
It's has something to do with a calming down effect and there is no drama in it.
It's just thinking of forgiving and for peace for others.
I can fall asleep in front of the TV because, my world is blanked out.
Hope this makes some kind of sense to you.
God luck and God's peace
Bucky1
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23 Jun 2010

Preaches, Same here, I am awake now and I might fall asleep for a hour and be back up at midnight, at two a.m. I will be walking my dog, even if I have to wake her up to go out. I hate being up when everyone's alseep,even worse I hate feeling sleepy in the day when everyone's wide awake. Like Bucky I pray, sometimes just to sleep, sometimes for the world. I already have anxiety issuses, but now I am getting worse worrying if I will be able to sleep! Nothing helps, I am on enough medications to put an elephant down, but not me. Tonight I have heartburn on top of it, does anyone know how to hypnotize me on line? LOL! Fall Queen

23 Jun 2010

I can't believe I'm still up! Sometimes when I have a "good" day, accomplish a few things, it gets my adrenaline flowing. It's hard to shut it down. Like Bucky and Fall Queen and you too PREACHES, I believe in the power of prayer. I also pray at bed time and it does clear the mind and calm the spirit. However, I still need a little backround noise to sooth me too. I've always been a little on the odd side, but I feel a sense of warmth when I ask for forgiveness for things I did wrong. That warmth I feel in my heart is God forgiving me, I just can't explain it. But you are never alone in your prayers PREACHES. Billions of people worldwide are doing the exact same thing. I'm going to sign off now. have a peacful good night everyone
Chris

16 Jul 2010

Sounds like insomnia to me might want to see if you can get on a strong benzo like xanax so you can get a good nights rest.

16 Jul 2010