... taking sleep meds because they are no longer effective, no point in taking them. now i dont sleep at all it seems. i cant go to sleep after work because i am to wired. cant sleep on nights i am off because my body has gotten use to being up at night. i really dont what to do. either way i feel like crap during the day either from not sleeping or sleeping a really long time-like 16 hrs straight
31 Oct 2009
Many people who have a work schedule like yours, have a disorder like this.
Some use blinders on their eyes if trying to sleep during the day. Also ear plugs are necessary.
Others use foil on the windows along with ear plugs.
Chamomile Tea or a Sleepytime Tea is another suggestion.
Try dropping the medications and try the more natural ways. Because like you have found out they finally quit working.
Wishing you some good sleep
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
1 answer • 16 Mar 2010
I normally go to sleep about 5AM - took provigil 1 hr b4 work about 7pm - felt much better while at work on night shift but would like to sleep in ...
1 answer • 9 Aug 2010
... nuvigil for three weeks ive been too talkative just talk to much, not depress or mad just talk too much with my co workers and I find my self ...
4 answers • 15 Oct 2011
I have been suffering with SWSD and my doctor prescribed provigil for me. It works good but when i take it for work it makes me depressed or feel ...
1 answer • 31 Mar 2013