... overwhelming and humiliating that you almost wish you were dead or that you want to commit suicide because the past wont let you be free. I'm just asking because that is how mine get
Post Traumatic Stress Disorder - Whenever any of you are having PTSD flashbacks, are they so?
- Posted:
- 19 Jul 2010 by hardfi
- Topics:
- commit, post traumatic stress disorder, suicide
Answers (5)
19 Jul 2010
When I get PTSD flashbacks, they often bring me mentally back to a depressive state identical to how I felt at the time, suicidal, and a strong urge for cutting, as that's how I dealt with the pain at the very end of the period... although, I honestly don't remember very much of my childhood except for vacations... I have cut a few times, and makes me feel sooo much better, although, I can't, just due to the fact of work (can only cut under the watch area, however, if it was winter right now, I'm sure that I'd be in trouble) Relatively recently, a section of my past came to light spontaneously while driving and talking to my dad... Even when I don't get flash backs, if I'm by myself for too long, I now start to feel more and more hollow, in a very painful sort of way, like as if someone had taken a dull knife and cut out all of my insides, leaving me as a hollow shell.
19 Jul 2010
Hi hardfi, I have had an difficult adult life. I have lost my siblings, my dad, my grandmother, a divorce after 25 years,chronic pain issues... These things have happened one right after the other, not over a long period of time. I am not here to whine, as many other people on this site are having all types of difficult problems as well. They are trying to get through each day with pain along with PTSD. If you are experiencing suicidal thoughts, you might need to talk with a professional, I don't think there are too many people here who have the proper credentials. They have tons of love, knowledge, experience with difficult pain, diseases. I believe that the past has to be dealt with and put where it belongs... in the past. The terrible memories, the scary thoughts and all you have been through. You continue to carry it around until it gets so damn heavy, try to put it down, walk don't run, but don't look back.
I sometimes forget the very very basic fundamentals,
I have had suicidal thoughts, but never could due to my kids - I don't have it in me to ever, ever, hurt them... and I don't want my families legacy to continue if at all possible (the entire reason why I went in for anxiety in the first place, I felt like I was becoming the very thing that I hated most, and was also headed towards a divorce as a result). If you really are contiplating suicide, I can't agree with fall queen more. A psychologist and psychiatrist can help, medications to stop the unbearable pain immediately, and a psychologist to fix the problem. And if you ever feel unbearable pain, it really would be good for you to call
1-800-273-TALK (1-800-273-8255), a real person who can relate, and help.
I often loose sight of the basic fundamentals, and feel for you. Once again, I hope that you're feeling better soon.
Hi jk13, Well said! You will be fine I just know it and I appreciate your understanding of the "legacies" . My niece remembers nothing of her father except making sand castles at the beach oneday. She was very young, when he could no longer live with the monster that was eating him up. She still hears people whisper (about her dad). I miss him so. You brightened my day! Fall Queen
19 Jul 2010
Hardfi,
I hope you are seeing a therapist because talking baout your past (regardless of how painful, miserable, etc.) actually does help. Believe it or not, I'm sure that this post has made a lot of people feel somewhat better just by knowing they aren't the only ones going through their situations. I do hope you will find someone who can help you so that you can at least get through the flashbacks without contemplating self-harm. Please post as often as you need to and I'm sure others will be glad to communicate back and forth with you. Take care.
hardfi, JK, fall queen, Just know that all of you will be in my thoughts and prayers. My heart goes out to you all.
xoxo
sweetlemon
20 Jul 2010
yes Hardi, I have been going through that now. I can't get it out of my head. and yes to your other question, that's how I feel now.
To everyone else. I went to my first group counseling sittning there with social phobia waiting and waiting, well the office then tells me it was cancelled after 20min. No one called me to let me know, I forced myself to go. I knew I only had 2 to do so I can get a therapist again, mine had to leave. This just added to my stress, and my parents don't understands that this episode will never go away either. OPSTD. Can you believe a behavorioral health clinic did this to me!!!
I just posted a response to all of you but somehow it landed in the middle of the conversation. Please read it because it concerns all of you. As far as it goes with Behavioral Health Clinics, depression2, I actually am not suprised because a lot of those clinics are stupid and don't understand mental illness. They also don't like it when you know more than they do. Screw them. Tell them to F off and die. You could also call Human Services and report them... just an option
I read your comment to everyone, your welcome. Nothings helping me though. I need EMDR counseling. The flashbacks come and go everyday, all different ones, and I am trying to find help, I'm not getting anywhere. My apt is Friday with the PSych at that same place, the doctor can't help with that. There are no meds that can fix the Trauma, all my different types of trauma I've had and ones that just keeps coming.
16 Aug 2011
I go through the same thing. When scenes from what happened to me start running through my mind, tears well up in my eyes, I cry uncontrollably and I feel that hopeless, helpless feeling all over again. Most of the time I end up sitting on a floor of a restroom at work when the scenes start again ( I work nights and alone). A bathroom floor at home is where I spent most of my time crying at night while I was living through my terrible ordeal the first time and crying til I can't cry anymore.
I attempted suicide on Feb 20th of this year due to this and years of other issues and all it did was make me realize (since I survived) is how much I hurt my children by doing that. I still think about it but my children are counting on me keeping my promise to stay around.
Please don't feel alone in what is going on when the flashbacks start ~ please remember the feelings will pass and they will fade. Your are not alone Hardfi and you are a lot stronger than you think.
What's important to remember is that you CaN work past this - the flashbacks wont last forever and, with therapy and a lot of hard work, get to a place of peace in your life. That's where I am, and life is good. Amazing!
Thank you from myself and Hardfi. It is hard to see the light at the end of the tunnel sometimes. It just seems like it will never end.
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I really hope I do not enrage anyone here, but here goes...
My childhood was not a happy experience. Yet, I have done something that I thought truly impossible in my thirties, I have forgiven.
That may sound trite, but it has worked, for the most part. Sometimes memories come flooding back into my mind, and I must conciously forgive, again and again and again. Maybe that is asking too much, for some have had experiences that have marred them for life. It is all relative, though.
I wish only the best for the both of you, my intentions are good.
sweetlemon
No, this is where we talk about stuff like this, enrage should be out of the question, (in my opinion)
Expand this post...
I also have totally forgiven everyone involved with my past, and have even spoken to them about what went on in the past. They understand (my mom doesn't remember most of everything), and I have no blame, and haven't for many many years. I have nothing against these people at this point, and have changed our relationship to one of support. I'm glad to see my dad doing better, it saddens me to see my brother the way he is. And well, my mom is just who she is, and really means no harm, she's just a bit clueless about things and the consequences of her actions at times. She doesn't see my brother as sick, but just frustrated, her original advise to me regarding my panic attacks was to keep people, visitors, and my kids away, and to eat a better diet, cause certainly, it must be due to an unbalanced diet, as well as people who cause stress. Obviously very bad advise, but she means well. I explained to her in very simple terms as to why this was a bad idea. I have a good relationship with everyone from my past, even my brother, someone who needs as much social contact as possible, I'll call to check on him, and just be someone who he can at least talk to. As of lately, I can't cause he resents me, and life. He still lives at home, but I own a house, am married, and have a couple kids. He is obsessed with the idea of being normal, and as a result, hates me cause I should be suffering like he is. I want to help him as much as I can, and can only do accordingly. I tried to get him to move closer to me so that I could keep an eye on him, have him be apart of our family, and also relieve my parents, but this would be way too much for him...
As I've already mentioned, I'm married, have two kids, but regardless, my past just doesn't really care, and acts on its own accord. It's like an ugly little monster that pops its head up from time to time, and has also resulted in other problems, such as the hollowed out depression, something that I don't want, and want to learn how to stop it. It throws me into my past, and eats me up. It really is like a monster who currently lives inside of me, and when I mentioned that the psychologist has done more good than the psychiatrist, it's cause she's actually helping me remove this "thing". I'm sure that everyone's experiences with PTSD is different, and resolution will be of course different as well. For me, it's not about forgiveness, but more so an undoing of damage, inflicted on myself that all happened at a different point in my life. I have no question that it's doable, but it's nonetheless a painful process, like pulling out old bullets, on top of that, not even realizing that you had ever been shot in the first place, or something on those lines. This is what I'm going through at the moment. My psychiatrist at first gave me an SNRI and some Klonopin, and presto! Anxiety / Depression was gone. This thing... is totally different, and verges on the point of being unbearable at times. I do however feel myself getting better, as the attacks aren't as sever, or maybe it's just due to the Abilify (that makes me feel like a zombie - falling asleep at 8:00pm while being on 250 of Nuvigil) The fibro meds don't help either.