I am feeling very discouraged. I have been Adipex for the past four weeks. I have also been going to the gym 6 times a week for the past month. A trainer gave me a program and I have been following it to a tee - each day switches with weights and cardio. I also have been very strict with my diet. I have only lost 4 pounds! I realize that the increased exercise is probably building muscle, but I just don't see much of a difference. I have noticed an huge increase in my hair falling out though. It is all over the place! I'm sort of losing hope and wondering if I should just go off the pill.