1 Dec 2009
The number of omega-3 capsules you need to take will depend on the brand you have and how much omega-3 fats are in each capsule. Provided you have no pre-existing heart problems, follow the recommended dosages listed on the label. Some fish oil supplements may require you to take 4 or 5 or more capsules, others 1 to 2 capsules daily.
- Omega-3 Polyunsaturated Fatty Acids Information for Consumers
- Omega-3 Polyunsaturated Fatty Acids Information for Healthcare Professionals (includes dosage details)
- Side Effects of Omega-3 Polyunsaturated Fatty Acids (detailed)
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Is Omega-3-Acid Ethyl Esters better than fish oil?
2 answers • 1 Sep 2009
I'm taking GNC brand Softcap Fish oil 300 mg once daily with food and six weeks pregnant, is it safe to take it during pregnancy?
1 answer • 7 Jan 2011
to take omega 3 6 9 ?
1 answer • 7 Sep 2013
I have been taking omega 3 6 9 normal strength for some time and there is nothing about consulting a dr . on the package of these capsules. I have ...
0 answers • 8 days ago