25 Nov 2009
The recommended dose of flush free niacin is 1 x 500mg tablet a day...
Niacin plays a major function in releasing energy from carbohydrates, proteins and fats, so that they are better utilized by the body. This is the main idea behind the use of niacin as a good supplement for promoting weight loss.
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... around my hip areas. What does this mean? Thank you Bella
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