25 Nov 2009
The recommended dose of flush free niacin is 1 x 500mg tablet a day...
Niacin plays a major function in releasing energy from carbohydrates, proteins and fats, so that they are better utilized by the body. This is the main idea behind the use of niacin as a good supplement for promoting weight loss.
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1 answer • 8 Jan 2012
I took regular niacin for 6 months, lowered my bad and raised the good by 30%. Switched to niacinamide to lower the cost but my count went back up by ...
1 answer • 21 Jan 2012