My lecithin is 1200 MG (from soy) I thought that was alot your sight says to take up 20 20g's? I?

9 Aug 2010

Lecithin is a naturally occurring substance found in beef liver, steak, eggs, peanuts, cauliflower, and oranges.
Commercial lecithin products usually come from soybeans, egg yolk, or brain tissue.
It makes no difference where you get your lecithin source from.
Lecithin has been used in the treatment and/or prevention of high cholesterol levels, neurologic disorders, and liver ailments
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Studies of lecithin have used a wide variety of doses, from 1 to 35 g daily.
If you have a 1200mg capsule, that is equivalent to 1.2 grams, so the dose could be anywhere between 1 to 35 capsules a day ... as a guide.
Read more: http://www.drugs.com/npp/lecithin.html#ixzz0w9WgMbkz