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Is it true that Fenugreek is a testosterone booster?

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Responses (3)

8 Aug 2009

I couldn't find any information at or or

A quick internet search did confirm that "recently, fenugreek has found its way into bodybuilding supplements as as testosterone enhancer. There is no proof at all that this is true... "

Votes: +1

13 Jul 2011

Fenugreek is most often used for nursing mothers who are having milk supply issues. So it's going to boost more than testosterone if it does anything.

Votes: +0

19 Apr 2010

It is true that Fenugreek is being USED and sold as a testosterone booster... and it might well boost it. BUT, it would also appear that fenugreek is also strongly estrogenic. Fenugreek probably boosts all hormonal levels, and I would not advise men to use it... too much risk of gynomastica. Consider this: fenugreek has been long promoted as boosting mothers' milk, and as a natural breast enhancer. I'd avoid it.

Votes: +1

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