If I used Oxide mag 400mg @ 3 times a day & now I want 2 use chelate mag, how much should I take?
- 31 Jul 2010 by undertandmag
- chelated magnesium
1 Aug 2010
Hello, You are taking a LOT of magnesium!!! One can take too much, and become quite ill. You might want to google magnesium to read about what too much (and too little) does to your body.
Hope you are feeling well,
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
I also take Calcium with vitamin D
1 answer • 21 Oct 2009
Does Chelated magnesium intereact with synthroid, atenelol, baby aspirin? should I take a magnesium supplement if I have coronary artery disease? ...
1 answer • 23 Nov 2009
Which form of magnesium is safest to take?
0 answers • 17 May 2013
How much of Magnesium Oxide is too much? I have just started taking ~1000mg each night before bed for constipation and it works great. If stools are ...
1 answer • 12 days ago