busybusygalI've been taking Tylenol PM and thinking of switching to Simply Sleep. I try not to take it every day.. but I had a bad night the other night of only 2 hours sleep then had to go to work... I'm just afraid of what is happening to my liver. Going to a sleep center for them to watch me and then say " Gee you have insomnia" is not going to work for me. Any suggestions ??
I have insomnia... Man.. I hate it !?
- Posted:
- 9 Mar 2011 by busybusygal
- Topics:
- simply sleep, tylenol, tylenol pm, insomnia, sleep disorders, sleep
Details:
Responses (1)
DzooBaby9 Mar 2011
Simply Sleep and Tylenol PM both contain Diphenhydramine which is an antihistamine with a side effect of sleepiness. Tylenol PM contains acetaminophen of course, which can be hard on the liver in high doses especially if you use alcohol too. Have you tried Melatonin? It may help regulate your sleep cycle. Try all the insomnia tips like being sure to go to bed at the same time everyday, using the bedroom for sleep and sex only, try not to do any stimulating activities prior to bedtime and avoiding caffeine and other stimulants. You might talk to the Dr about some Ambien CR or a similar drug if melatonin doesnt work.
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
Similar questions
I'm currently taking venlafaxine er (effexor) for depression. I still have trouble sleeping; is it?
... safe to combine with diphenhydramine (simply sleep or sominex)
7 answers • 5 Dec 2009 • 
Would taking Simply Sleep cause or be a contributing factor to Erectile Dysfunction?
1 answer • 7 Nov 2010 •
Insomnia - And hello everyone. My question is about sleep pattern(s)?
... simply put, as in my case, I sleep for example, one, two nights fairly soundly, then, like clock work, the third night is in and out of some kind ...
5 answers • 8 Apr 2011 •
Ive recently went to detox for opiates and its been about ten days. I have a bit of insomnia I?
... cannot sleep at night. I know that bc of withdraws some insomnia can happen but I've been through this once before and my insomnia from what ...
2 answers • 23 Sep 2011 •
Zaleplon - why cant I find something to help me sleep?
I started taking ambien last year and i loved it! That is until a couple pf months ago when it stopped being so effective. I tried adding a tylenol ...
1 answer • 10 Feb 2012 •