marjorie ...I am back on again folks. I missed you all so very much. If anyone has sent friend request or messages please resend as I had computer issues and may not have got them. Update--- I have a breast biopsy on Monday 2/13 and I am very scared and could use some support. The doctors are very sure it is probable cancer I have a very large very painful lump so please keep me in mind on monday if you don't mind. Thank you my dear friends. much love marjorie zych
Responses (6)
madhatter...
marjorie zych
13 Feb 2012
Thank you Rajive, It is good to be back I missed all of you. I have wonderful docs now some of the best in their fields so I am confident in them but I am scared to go through this again thanks for thinking of me. marjorie
marjorie zych
13 Feb 2012
I will take all the healing thoughts I can get right now thank you my dear. Prayers sure don't hurt that's for sure. Bless you marjorie
marjorie zych
13 Feb 2012
Thank you for praying I really appreciate it. Bless you my friend
pledge marjorie zych
13 Feb 2012
Thank you good to be back. I will let everyone know how it goes as soon as I can. I hope all goes well too I am trying not to panic but it is hard thanks for the good thoughts my friend, marjorie
questing11 Feb 2012
Just stay as positive as you possibly can. When the fear arises, do the most helpful easy therapist, I have learned from my therapist. Close your eyes,and silently and place your mind in one of the most peaceful moments, you have ever held as precious. Once you get there. DO the calming exersises, Just breathe carefully. No panting, try to relax every part of your body. And do the special breathing.. Take a deep breath, in through your noise, than hold it for a few seconds, and very slowly exhale it through your mouth. Repeat as much as you have the quiet time to do so. And truely try to beleive, that all will be well. Let go of the fear as much as you can. And do always ask questions. a little writing pad, by you side , will also be helpful. Stay as positive as you can.
marjorie zych
13 Feb 2012
Thanks for the suggestions I know them very well but appreciate the reminders. It has been scary and I am trying not to panic I have good docs and I trust them but it is still very stressful to go through this stuff again. I am trying to stay positive through it all. Thanks again for the support.
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Thanks Mary it is good to be back I am scared so thanks for the good thoughts