I am 50yr old menopausal female. I take 900mg a day of m.c. 2cp, 150MG ea .2 ,3x aday. also take, vitamn C , D3, B12, B6, E Omega 3, CLA, garlic chromium GTF,Carb blockers . I take Rhodiola and Vitex, for meno syptems. I have been getting severe burning and abdominal pain when I eat. So I try not to eat. When I do i feel ill. I have pain in my legs .I have Fm. & IBS with Constapaiton. I take Colon clenese ea nite . I workout evveryday . But Am always in pain.
How do I know I am taking too much magnesium citrate?
- Posted:
- 4 Jan 2010 by sylv
- Topics:
- constipation, menopausal disorders, garlic, magnesium citrate
Answers (1)
23 Jan 2010
Your symptoms and medications are complicated. If I was you I would get the advice of a specialist.
Diarrhea and stomach discomfort are the main side-effects of magnesium citrate. It may be contributing to your problems.
Here is a link to a list of magnesium citrate side-effects.
http://www.drugs.com/sfx/magnesium-citrate-side-effects.html
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