2 Sep 2009
The recommended dose for Fenugreek is 250-500mg 2 to 3 times daily.
(Reported uses diabetes and hypercholesterolemia)
Just to clarify:
Fenugreek has been used to help lower cholesterol and blood sugar. It has also been used to increase appetite (so please be aware that this may also cause weight gain), reduce stomach problems and for constipation.
Fenugreek works by slowing glucose absorption and stimulating insulin. This helps to lower blood sugar levels. The high fiber in Fenugreek may work to lower cholesterol.
Source: Natural Therapeutics Guide
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
Potential side effects of fenugreek are nausea, diahrea and gas. Can these symptoms manifest in the breast fed baby of a mother taking fenugreek to ...
1 answer • 11 Jun 2010
I am 76 kgs and 24 years old. I want to reduce weight. from last 4 days I am drinking fenugreek tea?how many times can i drink that tea in a day to ...
2 answers • 25 Aug 2012
... know if this is something I should have expected and/or if it will continue. Thank You All
1 answer • 1 Dec 2013