I get mad at the smallest things and it seems like everything gets on my nerves. I feel like nothing ever goes right. I dont know what to do.
29 Mar 2013
No one except a physician can really answer that question and it should be a physician that really knows you. You really should see a psychiatrist although it generally takes some time to get in to see one so a primary physician would do in a pinch. If you are looking for something herbal, I can recommend Valerian Root, Kava Kava, maybe St. John's Wort, &/or Chamomile Tea. If you visit a health food store someone there can assist you in finding these or a blend. Also, I suggest that you try to find 10/20 or 30 minutes aside to yourself to calm yourself and try to meditate. You can find CD's or MP3 downloads that can assist you in this process, but it really does work to destress yourself and maybe find the reason for all your frustration and stress. Ideally, you need to know the source to find the cure. Good Luck!
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
I have had a low with my girlfriend and I wonder what this is all about, roll playing is what we do sometimes. Can you help --- I am stressed out. ...
1 answer • 22 Mar 2010
is it normal to be stressed out and my stomach feels it is in knots. i cannot stay focused and it never seemed this severe. My nerves have never been ...
2 answers • 8 Jun 2011
i know im not supposed to say this or feel this way but i get tired of living. it is like i just don't want to be here, not just figuratively ...
3 answers • 5 Dec 2011
This isn't all the time, I can go a day or 2 without any symptoms at all, then all of a sudden this occurs. Lasts for a couple of days, when I ...
1 answer • 1 Oct 2013