... product called Natural Calm does that. Is this true?
18 Nov 2009
Although I haven't seen it used that often, magnesium citrate (which is a water soluble magnesium compound) there is information out available that indicates that magnesium compounds (the absorbed ones - magnesium oxide and hydroxide are poorly absorbed and tend to be fairly ineffective) may be useful as an anti-stress mineral.
- Magnesium Citrate Information for Consumers
- Magnesium Citrate Information for Healthcare Professionals (includes dosage details)
- Side Effects of Magnesium Citrate (detailed)
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I am 50yr old menopausal female. I take 900mg a day of m.c. 2cp, 150MG ea .2 ,3x aday. also take, vitamn C , D3, B12, B6, E Omega 3, CLA, garlic ...
1 answer • 4 Jan 2010
Mag.Citrate has been helpful for chronic constipation in the past month. However it seems like I've heard that it drains the body of important ...
1 answer • 13 Dec 2010
I took Magnesium Citrate for severe constipation by only liquid is coming out, no hard stool at all.
1 answer • 4 May 2013
.My OB told me to drink 1/3 bottle and then another 1/3 4 hours later... this is just terrible! I was wondering what to expect. Thanks
2 answers • 21 Nov 2014
Took it last night with plenty of water. Its been 2 weeks since my last bm. Not the first time. Was trying to make it easier by using magnesium ...
2 answers • 6 days ago