I have a large container of creating that I bought roughly 3 years ago. I have started lifting weights again and would like to use it. My container does not have an expiration date on it. What are the cons of taking creatine past the typical expiration time line ?
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Am a lady in mid 50s wanting to go to gym to body build and have seen that people take creatine to aid the muscle building process but have heard ...
2 answers • 16 Sep 2012
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1 answer • 17 Jan 2013