I have a large container of creating that I bought roughly 3 years ago. I have started lifting weights again and would like to use it. My container does not have an expiration date on it. What are the cons of taking creatine past the typical expiration time line ?
- Creatine Information for Consumers
- Creatine Information for Healthcare Professionals (includes dosage details)
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
my weight is 58 , i wnt to increase it to 70.i study till late nights so getting thinner.height 5.9''. age 24... i dnt have time for work ...
3 answers • 18 Oct 2011
i had a kidney stone removed and still have my creatine above normal range.
1 answer • 17 Jan 2013
1 answer • 27 Apr 2013