I've been taking yaz for two years and all it does is give me periods. I want to be able to diet/exercise and get results. I don't see results if i'm on the pill. will taking viatamins such as those above help with the insulin side effects and the androgen levels?
21 Mar 2011
Hi, I take alot of vitamin supplements, but I have gotten the best results for free from www.jillianmichaels.com. This is the female fitness guru who was on the show the biggest losers. You can put in all you handicaps, concerns and meds you are taking and you will get a personalized report and daily menus and exercises for just your body , give it a try. I am feeling better after only five weeks! I just came down with a little problem in my left leg and my new routine is working around it. Fall Queen
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