... everything, extra fibre, eight glasses of water a day, exercise, and nothing seems to help. I've even tried the Dr. Natura Colonix and it worked for a day or so, then did nothing. I probably can't eliminate my bowels now without a suppository. I am at the end of my rope. I take antidepressants for the depression, yet the side effects sure don't help. Is there anything I can do?
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