Been taking nytol 1 a night to help me sleep, now addictied, help?i know their 1 a night, ive been taking a packet a night. for 3 years. ive tried just to stop but the withdrowl becomes to great. please is there any one with some good advice, my gp is no help at all. i live in the UK.
13 Oct 2010
I am not addicted to sleeping pills however I do take them on occasion if I have a long span of not sleeping. Have you tried taking a supplement called Melatonin? It can help you sleep, there are also several teas that are out there that will help you sleep. In the U.S. We have one called SleepyTime tea. I've had insomnia since I was 11 & am now in my 30s. I know how frustrating it is not being able to sleep. Try more of the natural sleep aids & see if that works for you.
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
... this for several years damage my memory or cause any other physical or mental problems? I've been using Xanax to help get back to sleep when ...
I dont know if I am addicted to this drug because I take even when I dont have any pain. I started to take when I had a sprain neck and now I keep ...
I take 30 mg pill every night.I can not go to sleep without it.