With mental illness, the anxiety, depression, you spend a lot of time worrying about what if and you miss out on a lot of opportunity's that come your way because you always have excuses not to go or do what comes your way. Sounds corny but that is how I feel and you can't make up for lost time.
Does anyone out there feel like they have wasted there life?
- Posted:
- 10 Jul 2012 by Joeyh193
- Topics:
- depression, anxiety, generalized anxiety disorder
Responses (13)
10 Jul 2012
I know do feel like that once n awhile especially when good oppertunity comes by but u just don't have the engery or care or want to do it! I know I've missed a lot of my kids lives do to my bipolar being in and out of hospitals but it's good to check urself n one n let them treat u n the first meds u get on wont always b the permanent ones! Stay strong ur life is worth alot n u will get better it takes time!
10 Jul 2012
I have spent most of my life feeling like that. I have a 12. Year old son & can't help but think of all the things we could of done or places we could of gone if I wasn't dealing with all the mental things that I can't seem to get under control. It has taken me years to be able to keep a relationship sometimes I feel like its not as stable as it could be & I can't help but feel it's all me. I wish I could go back in time & change the way I have done things or try harder to not be so whatever I am. I don't like people I do get out of the house but not as much as I use to. It's hard for me to keep a job because I can't handle being around other people. I always find something I don't like about them so I feel justified to leave or not go out again. I wish I had some insight on how not to feel like this but I just wanted to let u know ur not alone there other people that feel like u do u. Everyones case is different but I know where ur coming from.
10 Jul 2012
You just have to make the best of it with where you are today. There is no use to think of what could have been when you cannot change the past. That will only make you sad and depressed. Think of what you can do know instead. You might not be able to do what you would like to do today but even if you do something small it makes all the difference. Kids bounce back well also. They learn that if you cannot have alot and do alot because of money or illness, they learn to appreciate the little things instead. Try to look at the glass half full instead of half empty. I'm the same and not alot of money. Am on disability because I had a mental illness but give my kids a lot of love and attention instead. They appreciate it when they can have things out of the ordinary.
Hope this helps,
Smileyhappy
10 Jul 2012
I think about not able to visit my Mom, she's 73, has bad knees recently diagnosed with diabetes. I'd like to spend a day with her like we used to. I've missed out school activities, etc.
I guess that is all I can say I still can't answer the question like I want to.
-Abby
10 Jul 2012
Hi Joeyh. I understand how you feel to a point. Not because I am that way, but my husband is bipolar & has missed out so much in his life it makes me sad at times. His problerm is being a loner & not wanting anyone around at all. His own daughter is very hurt by this ,& no one understands at all.He also has many physical disabilities that also play into this, but in my heart I know it's just how he feels. He won't even answer the phone any more. He is not suicidal anymore, but very much alone. It hurts me too becase I feel like he doesn't want me around half the time either. He finally got on medication 10 years ago, zoloft & wellbutrin to help with the depression & it has, but he is still a loner. Once I get him out or someone gets in our house he always enjoys himself.
Thanks for your comments Mary.you make a lot of sense and I hope hubby feels better a little at a time. I have a big wish list but i can't go back just aswell! Can't talk to my parents they have there own problems but my hubby is understanding thank god... Joey
I am very happy that your husband understands, & maybe he can be your best advocate here too with the rest of the family. I know how hard you sturrgle, but take it a moment at a time. it's the best you can do. Find a hobby or something you have an interest in & go from theee. I am ill quite a bit of the time, so my husband is forced to do a lot of our shopping & things when he is able, & that gets him out a bit at least. I'm am sure he doesn't just srtike up converstaion with strangers very well,but it does force him out into the open & helps build his confidenace.Actually as I stated before, once he gets out, he does fine. It's the getting him there, so I do understand. No motivation because then you will have to intereact. We missed our 18 year old granssons graduation because of his fears of meeting 15 or so other family members. I know he doesn't care about how they felt, just how he feels, so I really do understand. Have a good day & may you feel much better... Mary
11 Jul 2012
I know that feeling very well of missing out. So does my husband. He is a brilliant designer, in museum collections and received a national endowment for the arts. yet we struggle because he has major anxiety syndrome. He has done better and better over the years. His real dream of design has never been realized, though his instructors thought he was exceptional. But regrets? He adjusted to who he was. That is what one has to do.
For me I was to be a surgeon. My dissections were always when to the class, my knowledge knew no bounds. But there were scars of my family and fright of failure. Never got to do it. Sometimes I think how much I could have contributed. Yet I always have contributed. Volunteer work on non profit boards to change groups into healthy dynamics. Depression has been there just kinda hanging out in the background.
11 Jul 2012
Hello Joeyh193. Mentall illness is an illness of the brain. It manifests itself in ways that are not often logical or deemed so by the outside world. I recall a lady, always talking about how great and wonderfull her therapist was, and what an impact the therapist had been in her daily living. And so it went. Untill her therapist closed her practice. My friend went into a depression that led to her attempting suicide and being commited. Imagine. Well, you can't make up for lost time, and speaking only for myself, I've built up a system that I believe has helped me throughout my life. And its so very simple. It contains two key points. Not to worry, meaning don't sweat the small things/stuff. The second point is live your life as you want to. Be your own person. What others think I can't control so I don't worry, if I do its not going to upset me and I live my life the way I deem. My wife knows when I want to be left alone, I take that time.
Hi pledge I live my life the way I wan't in doing so my therapist gave up on me saying he can't help me anymore. But I still find it hard to express my self and the way I feel so how can anyone help me!
Well, Joey it doesn't matter how others perceive you. Not in the long run. Everyone likes to be liked. Its human nature to be wanted and liked. But, don't allow your therapist to let you believing that you are a lost cause. (my words, not her/his) Old saying in the psychiatric world. "For every therapist, theres a therapist to treat that therapist" Very true. Being a therapist is not always one that has to be put on a pedastal. Its a job, a carreer, like many others. I believe in self help. Reading and more reading. You don't need someone telling you what you mostly know. By "you" I mean the individual being in treatment. Therapists simply ask a question, For example " How are you feeling today?or have been feeling lately?" The person usually goes on for either a very short answer, or a monolog that can last 10 or 15 minutes to explain why they're feeling anxious, sad, sleepy, angry, whatever they are feeling or have been feeling.
14 Jul 2012
You don't need to have mental illness or emotional problems to feel the way you do. As we age, we look at things differently-and that causes us to have regrets, even though we probably did the very best that anybody could do in those circumstances. Mental illness just makes a person feel worse, because you don't feel well to begin with. Sometimes, excuses aren't excuses, but the truth. I live with my son-in his house-he's mentally ill-and people seem to think that mental illness is contagious. He's very pleasant-kind-etc. but he'll interrupt a conversation and start talking about something he did in the coast guard-make a crude joke-or talk about being an underground miner- something-and then repeating it--if the people are pleasant and understanding-not needing explanation-he goes on how he's over stimulated and it bothers him. I've found myself automatically pushing people away-distancing myself.
16 Jul 2012
Hi Joey, i've only just come across your question... I completely understand how you feel! I have SO MANY regrets throughout my life. Things i wish i'd done but hadn't, things i have done but wish i had not, the way i've handled situations, my relationships with friends, past and present. I worry about these things everyday. I blame myself for the position i am in now - this potition is far from what i'd have hoped for myself at this stage in my life. Sorry, that sounds really depressing doesn't it!! I have always believed that everything happens for a reason... although things don't always make sense in life i do believe this still, to some extent. Maybe we choose to sway the tracks slightly, but i do think there is truth in that saying, for me anyway. You shouldn't think that you can't make up for lost time.
Thanks for you comments.i don't talk much to people about my probs. I find it hard to put my thoughts on paper maybe this sight will help me if I open up a little more I will do my best and try we can only hope, but being shy and introverted its very hard for me. Plus my English is not very good it takes me a longtime to put my thoughts down
Just remember, this site is about asking for help and helping others - so if you can bring yourself to open up more, you are in the right place. Also, this is all annonymous(sp?), so you can share you worries and no one knows you true identity. Also no one will/should judge you! We have in had our times in those dark places... x
16 Jul 2012
Joey, just checking in with you. Wanted to add that it is never too late to do something new. Your dreams aren't turning out? That is ok. Time for new dreams and a new direction. The thing that is stopping you is not looking at the potentials in your future. There are many possibilities for you. Time to find something new. Every person on this planet can contribute. What is it that you can do?
Sounds good to me yes I'm getting on with my life now, it's much better now thank god for growing up and getting out there.
You can even resume something that you used to do-It's like coming alive again-
16 Jul 2012
I do, but more so because of pain issues I have, which then make the depression worse. Seems like an endless cycle. I have gotten to be a hermit and I get so angry at myself. Missing out on lost time. I then blame it on my pain issues, but dog gone it.
I know what you are talking about!
23 Aug 2012
I know exactly how you feel, I left home at 13 and became addicted to opiates at 18, I'm 45 now and the only time I wasn't addicted to opiates since turning 18 was spent in prison. Finally my last incarceration I was diagnosed with mental illness and am now on medication for it and suboxone for the opiates. The only way we can live with this is not to look or live in the past but make the very best of every day we have left. We can't change our past only our future.
Thank you for the encouraging words. I have been trying to live n the now but my now isn't going to good right now. The pa at pain management sat there & lied to me & told me there was nothing to fix me & that the kinalog injections im getting I can't get every 3 months anymore. It a steroid. I know better my mom had a surgery for the same thing I have. I was so up set. Then he told me all they can do is manage my pain & I told him with my & what they have me on its not being managed. I do have an appointment with the doctor in September maybe that will go a lil better for me. We are broke & my ar is broke down. So im not really liking the now right at the moment. I do feel like im getting the mental illness under control. Im on the right combo of meds & feel pretty good. Still having a problem with stress but hopefully that will change soon.
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Ok Abby will be waiting your reply: joey